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Discover Nutrition Tips

DID YOU KNOW?
In order to maintain your body's adequate level of hydration you need 1/2 of your body weight in ounces of water every day!
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Discover Nutrition

Comprehensive Nutritional Analysis
In this thorough evaluation your doctor will assess several aspects of your health and well-being. Initially, your patient health history will be taken so the doctor is aware of all known medical conditions, including any medications and/or supplements. Then, probably most importantly, the doctor will talk to you about YOUR health goals and set up a reasonable plan of how to attain them, whether it be weight loss, increase energy, improve sleep, decrease pain and inflammation, enhance immune system function, just to name a few. Once your goals have been discussed, the doctor will then figure out whether or not there are any nutritional challenges within the body. Any problems can then be tested for possible supplementation to specifically address these imbalances.

Supplements
The majority of supplements recommended are whole-food, meaning that the ENTIRE supplement is made up of real food and nothing synthetic – no dyes, fillers, binders, preservatives, soy, gluten, dairy, or corn, just for starters. One must do their due diligence in finding the right supplement(s), and Dr. Pond has thoroughly researched the companies used that make the supplements he recommends, and is constantly researching to keep current with the latest information on the companies and their products. In some cases homeopathic remedies are used which can provide remarkable improvements in very short time frames. Once you have had a comprehensive nutritional analysis, you will be given specific recommendations about what supplements, if necessary, will help you accomplish your health goals.

Weight Loss
For patients desiring to lose weight, there are several critical factors that must be considered in order to have a successful gameplan – this is why the comprehensive nutritional analysis is so important. Although exercise is a must, for majority of patients it is insufficient alone in helping to lose weight, more specifically, losing fat. In many cases, a plan for proper detoxification, cleansing, and purification of the body is recommended in addition to specific dietary changes. Measurements will be taken while patients are on a weight-loss plan to monitor their progress and address and challenges they are experiencing. Patients on this program can rest assured that no matter what their present state of health is, a successful plan can be implemented that will help them reach their goals.

WildTree
A company that offers a wide variety of easy to make foods that does not contain preservatives, food dyes, or MSG. Our office uses these products at most of our in office events. If you would like more information or to taste these great tasting products, attend one of our events or call Dr. Brooke Pond at (843) 650-0247. www.brookepond.mywildtree.com

Isagenix
A company that offers a variety of products to help you achieve and maintain your weight goals including a full body cleanse for natural detoxification. For more information visit www.discchiro.isagenix.com or call Dr. Brooke Pond at (843) 650-0247.